Sea safety campaign for the elderly
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Campaign for the elderly-Video 1
I always swim horizontally to the shore, not vertically. Do the same yourself.
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Campaign for the elderly -Video 2
Rule 2: The sea does not want solitude, it requires company. Always go swimming with someone...
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Campaign for the elderly- Video 3
Rule 3: I step in and step out into the sea gradually. I give myself time. Do the same for...
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Campaign for the elderly- Video 4
Rule 4: Always use a flotation device indeep water.
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Campaign for the elderly -Video-5
Rule 5: Listen to your heart. Don't overdo it.
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Campaign for the elderly -Video-6
Rule 6: The safest thing is to swim only where you can touch bottom.
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Campaign for the elderly -Video 7
Rule 7: I NEVER swim right after eating or drinking.
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Campaign for the elderly -Video 8
Rule 8: I behave according to the state of my health. I always make sure I have taken my...
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Campaign for the elderly-Video 9
Rule 9: I do not float vertically for too long, as I am at risk of hypotension and hypothermia....
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Campaign for the elderly- Video 10
Rule 10: Do you have dementia, Alzheimer's or other neurological disorders? You should...
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Campaign for the elderly- Video 11
Rule 11: If you feel cramps, dizziness or unwell, seek help and try to make your way to shore...
Click here to download the water safety advice and tips for the elderly.
Click here to download the manual brochure of the water safety advice and tips for the elderly.
